From early September through early November, the Johnston Running Club operates a youth cross country club for the aspiring and developing distance runner, ages 6 through 14.
Practices
The cross country club practices:
- Sundays: 5:00 to 6:00 p.m.
- Tuesdays: 6:00 to 7:00 p.m.
- Thursdays: 6:00 to 7:00 p.m.
Athletes run approximately two to four miles each practice, depending on age and stage of the season.
Meets
The cross country club competes in local and regional meets on weekends. Athletes run varying distances depending on their age:
- 8 & Under: 2000 meters (2k)
- 9 - 12: 3000 meters (3k)
- 13 - 14: 4000 meters (4k)
- 15 - 18: 5000 meters (5k)
For comparison, high school cross country runners compete meet distances of 5000 meters (5k).
The season builds toward the USATF State Meet in early November, at which athletes can quality for nationals.
Quick Info
When: September 8 - November 8
Where: TBD
Ages: 6 to 14
Cost: $75 (includes all meet fees and JRC shirt)